
13th day:1. On the thirteenth day of the month you should concentrate on discrete, separate elements of some object of the reality.Suppose you perceive some object. It may be, for example, a truck, or a palm, or a stone. It doesn’t matter what object it is. The main thing in this case is that in the chosen object you deliberately isolate some of its fragments, some parts. A truck, for example, can be imagined as consisting of many separate parts.I would like to remind you, this could be done with any forms, which are not the...
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